Who should be eating gluten free

If you often feel bloated, have a sensitive digestive system or even have a child with behaviour problems, excluding gluten may be the answer. What is gluten? Gluten makes up part of the protein found in wheat, rye, and barley. In the traditional gluten free diet oats are also excluded although current scientific evidence supports […]

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Who should be eating gluten free

If you often feel bloated, have a sensitive digestive system or even have a child with behaviour problems, excluding gluten may be the answer. What is gluten? Gluten makes up part of the protein found in wheat products, rye, and barley. In the traditional gluten free diet oats are also excluded. Oat products may often […]

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Stop suffering! Constipation and irritable bowel is simple to treat!

If you know which foods to eat… Many people walk around feeling bloated and windy for years and wrongly assume that they should eat or not eat this, that or the other. All kinds of potions and lotions are tried, some of which are prescribed while others come straight off supermarket and pharmacy shelves. Many […]

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Vir jou: meer alkaliese of meer suur kos?

Verskeie variasies bestaan t.o.v. van alkaliese en suur-as dieetaanbevelings. Die beginsel van ‘n balans in ons dieet – suur-alkaliese patroon is van breë belang. Dit is egter nie moontlik om presies te bereken hoe ‘n spesifieke kombinasie ‘n persoon se pH sal beïnvloed. Daar is ook verskeie variasies en verskillende lyste beskikbaar. Dit laat vrae […]

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