Maybe…but 3 carrots and 2 lettuce leaves won’t do the trick!

We are naturally detoxing all the time…simply because the the body has extensive mechanisms to remove waste products. That means, there’s no real need to ‘detox’ yourself by starving! However, when, what and how one eats may tax these systems – making them less effective. This means we feel tired, irritable and unable to concentrate. This extra stress on our system might also leave one feeling ‘without zest for life’ and unable to lose weight( if that is what one would like to achieve).

Make some small changes – one everyday – for one week only and you will already benefit.

7 days 7 tips for detox