Take a closer look at your shopping habits – it might already ease the pain of high food prices…

The Better Eat Budget Shopping, Cooking and Eating Guide will be available soon.

This guide has been developed to help our patients, clients, registered users and subscribers adjust shopping habits for better health, convenience and affordable – yet delicious foods.

Value is more important than price, quality is often more important than quantity and a couple of simple tricks in the kitchen might even put some money back in your pocket…or use it to treat the family to a favourite, more expensive food.
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